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Victory Belt Publishing Family and Wellness Books

Strong Curves (English, Paperback, Davis Kellie)

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Author

Davis Kellie

Highlights

Language: English
Binding: Paperback
Publisher: Victory Belt Publishing
Genre: Health & Fitness
ISBN: 9781936608645, 9781936608645
Pages: 320

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Description

Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.

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Book Details

Imprint

Victory Belt Publishing

Dimensions

Height	275 mm
Length	215 mm
Weight	1164 gr

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