A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics (English, Paperback, Isha Foundation)
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A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics (English, Paperback, Isha Foundation)
4.5
1,527 Ratings & 104 Reviews
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Highlights
- Language: English
- Binding: Paperback
- Publisher: HarperCollins Publishers India
- Genre: Cooking
- ISBN: 9789351363781, 9351363783
- Edition: 2017
- Pages: 218
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Description
In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.
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Ratings & Reviews
4.5
★
1,527 Ratings &
104 Reviews
- 5★
- 4★
- 3★
- 2★
- 1★
- 1,063
- 281
- 118
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5
Terrific
Received sealed book with well packing. Book tells how to prepare different vegetarian food recipes like juices, teas, salads, curries, subzis, snacks, sweets, chutneys, foods for breakfast, dinner and much more. Book also contains good information about spices, leaves, seeds, grains, fruits, vegetables and lot more with their uses and benifits. I mentioned only few here, book contains much more information about foods. I recommend every home to have this book and become a healthy and homely ...
READ MORESatish N
Certified Buyer, Hyderabad
Nov, 2019
27
3
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5
very well articulated book on food
Good recipes which is has both covered both aspects health and taste,which is very rare to find ,i have been trying many recipes now its simple to make and most important ists taste great.i you want a healthy way to eat and keep yourself fit .i think this book is the best choice .happy cooking.........
READ MOREFlipkart Customer
Apr, 2016
15
1
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5
Must buy!
It is an amazing book. Consists of what food is meant for physical well being of every human being and which is not. It also consists in clear and detailed form as to how to prepare different cuisines and dishes or food to enjoy deliciously maintaining at the same time good health. Interesting indeed.
READ MOREDibya Jyoti Sinha
Certified Buyer, Agartala
Jan, 2019
12
1
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5
Terrific
Excellent.... Full of knowledge....
READ MOREFlipkart Customer
Certified Buyer, Rampurhat
May, 2021
3
0
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5
Worth every penny
Beautiful book ane the book delivered was very well packaged and book was original
READ MOREFlipkart Customer
Certified Buyer, Indore
Nov, 2019
3
0
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4
Good quality product
buy only if u know how to cook
READ MOREDaljeet Singh
Certified Buyer, Siliguri
Oct, 2018
3
0
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5
Excellent
This is more of a recipe book. Recipes at Isha centre are given in this book. Sadhguru's insights into gastronomics are phenomenol. Food is life which gives its life to make your life. Thank you Sadhguruji. Pranaam Sadhguruji.
READ MOREUmesh Chandra G
Certified Buyer, Bengaluru
Nov, 2019
2
0
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3
Good
I thought taseer of different foods would also be given, also what kind of foods should be eaten at different times of the day. but this book is for totally novice people, who don't know anything about ayurvedic diet. Also it has mostly south indian recipes which are not feasible for North Indians, like banana stem curry and using coconut in everything.
READ MORENeil Agnihotri
Certified Buyer, Amritsar
Oct, 2019
5
1
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4
Really Nice
Nice book to know lots of recipes from the great spiritual Guru Jaggi Vasudev. And also, lots of Ayurvedic facts related to food that we eat in our day to day lives.
READ MOREMayank
Certified Buyer, Indore
Nov, 2017
0
0
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5
Worth every penny
Excellent book. This is essentially a cook book with lots of vegetarian recipes. There are many sections like salads, snacks etc, with a brief introduction by Sadhguru on what is good for you and not. Liked it a lot!
READ MOREAsha S Kumar
Certified Buyer, Ernakulam
Mar, 2019
3
1
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All 104 reviews
Questions and Answers
Q:is this book has recipes and tells about how to make the food
A:Yes
Kaushambi Singh
Certified Buyer3
1
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Q:is it really not at all helpful for non-vegetarians?
A:It's helpful for both non vegetarian and vegetarian
Anonymous
Certified Buyer5
5
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Q:is this book I available in Hindi language ..?
A:Yes.... recently it has been translated into other languages including Hindi.... Maybe not available on Flipkart but you can buy from ishashoppe.
murari swami
Certified Buyer1
1
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Q:How many pages are there in this book?
A:200
Ajitendra Tripathi
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0
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Q:This book having a continental recipes
A:it contains all positive pranic food recipe
Flipkart Customer
Certified Buyer2
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Q:This is a recipe book are not
A:Yes...some simple and delicious recipes good for health
Flipkart Customer
Certified Buyer0
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Q:Does this book contain what sadhguru eat in breakfast, lunch and dinner and timing also
A:no not at all
Nakul Patil
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