Thirumoolar's Ashtanga Yoga (DVD English)
Price: Not Available
Currently Unavailable
Highlights
- Genre: Health & Fitness
- Main Cast: Dr. Yogananth Andiappan
- Director: Anna Hsu
- Duration: 98mins
- Number of Discs: 1
Description
What's in this DVD: - About Tridhosa and Thirumoolar's Ashtanga Yoga - Complete Basic Sequence of Thirumoolar's Ashtanga Yoga - Over 35 Asanas (poses) and their steps, alignment and modifications - Each Asana is marked with its related Dosha and Chakra - Over 10 Pranayamas (breathing techniques) - Shanthiasana (meditation & deep relaxation) - Professional tips and advice for beginners - Options for 30-, 60- and 90-minute practice sessions Bonus features: - A slide show of stunning photographs of Yogananth Andiappan - Guided relaxation session
Read More
Specifications
In The Box
| Sales Package |
|
| Set of |
|
General
| Publisher |
|
| Title |
|
| Format |
|
| Language |
|
| Year of Release |
|
| Genre |
|
| Main Cast |
|
| Director |
|
| Rating |
|
| Net Quantity |
|
Disc Features
| Total Running Time |
|
| Total Number of Discs |
|
| Video Encoding |
|
| Aspect Ratio |
|
| Bonus Features |
|
Contributors
| Written By |
|
Additional Features
|
Ratings & Reviews
5
★
4 Ratings &
0 Reviews
- 5★
- 4★
- 3★
- 2★
- 1★
- 4
- 0
- 0
- 0
- 0
Have you used this product? Be the first to review!
Be the first to ask about this product
Safe and Secure Payments.Easy returns.100% Authentic products.
Back to top