Thought Book  (English, Paperback, Sruthy M R)

Do you often experience anxiety or sadness? Do you tend to overthink? Do you like to know more about your thinking pattern through the art of writing? If your answer is yes, click on the buy button and get the “Thought Book’’ for you now! This book aids in identifying the negative thoughts, and correcting them thereby you have a clear picture of your actions and execute them with more courage and positivity. This journal is ideal for anyone who is experiencing low in their life, who is anxious and fearful, those who have stage fear, who socialize and ventilate less. The 97 paged self - help exercises book has the guidelines and workspace so that you can practice and master the art of thinking ‘right’! Check out my Gratitude and Affirmation Journals for additional support.