TruNutra Raw Unroasted Chia Seeds with Omega 3 and Zinc for health benefits Chia Seeds  (200 g)

Boasting a gluten-free and sugar-free composition, these chia seeds cater to a wide range of dietary preferences. The absence of cholesterol makes them heart-friendly, while their natural purity ensures a clean and wholesome ingredient for various recipes. This means that whether consumed raw or soaked, these seeds offer a simple and nutritious way to maintain a balanced diet.

Courtesy of their ability to blend into different dishes, these chia seeds can be incorporated into cakes, healthy snacks, breakfasts, and salads. They work well as a topping for smoothies, yoghurt, and cereal, adding both texture and nutrition. Their gel-forming property makes them a useful ingredient in puddings and baking. Whether sprinkled on toast or mixed into homemade energy bars, they enhance meals with added fibre, protein, and essential nutrients.