TWF Barnyard Millet Flour is a gluten-free, nutrient-rich flour made from finely ground barnyard millet, an ancient grain known for its high fibre, protein, and essential minerals like iron and calcium. With a naturally low glycemic index, it supports better blood sugar control, weight management, and sustained energy, making it an excellent choice for diabetics and fitness-conscious individuals. Light, easily digestible, and mildly nutty in flavor, barnyard flour is perfect for making rotis, dosas, pancakes, baked goods, or even festive sweets. Stone-ground to preserve maximum nutrition and free from additives, it’s a wholesome alternative to refined flours for everyday healthy cooking.