TWF Sprouted Ragi Flour is a powerhouse of nutrition made from naturally sprouted finger millet, enhancing its bioavailability of calcium, iron, and essential amino acids. Sprouting improves digestibility, boosts nutrient absorption, and reduces anti-nutrients, making it especially beneficial for growing children, women, and fitness enthusiasts. Rich in plant-based protein, dietary fibre, and antioxidants, it supports strong bones, better digestion, weight management, and steady energy release with its low glycemic index. With a mild, earthy flavor, sprouted ragi flour is perfect for rotis, dosas, porridges, pancakes, laddoos, and baked goods—offering a wholesome, gluten-free alternative to refined flours for everyday health.