Use it or Lose it (English, Hardcover, Bindu Garg)

Each chapter of this book is thoughtfully crafted with love and the author’s hands-on expertise to empower those seeking a natural path to beauty. As a health enthusiast dedicated to a medicine-free lifestyle, I highly recommend this comprehensive guide to Face Yoga, a rejuvenating practice that nurtures both your skin and spirit. – Amita Goel, Elite Queen Of the World India 2023-24 In a world filled with stress, Bindu Garg brings a refreshing and holistic approach to beauty through Face Yoga. In Face Sculpting with Face Yoga, she goes beyond exercises, explaining the science of facial muscles, breathwork, and relaxation techniques for maximum results. This comprehensive guide empowers readers to achieve natural radiance, lift, and rejuvenation without invasive treatments. A must-read for anyone seeking youthful beauty and inner harmony. – Dr ( Col) Gunjan Malhotra Veteran Gynaecologist Director, Gynaika ( women wellness centre) Mrs India Subcontinent 2024 Cancer Survivor