Vitamin A: Supports vision, immune function, and skin health. It can be found in forms like beta-carotene (a precursor converted to vitamin A in the body) or retinyl palmitate.
Vitamin B Complex:
B1 (Thiamine): Essential for energy metabolism and nerve function.
B2 (Riboflavin): Supports energy production, antioxidant defense, and red blood cell formation.
B3 (Niacin): Important for energy production, cholesterol regulation, and skin health.
B5 (Pantothenic Acid): Supports energy metabolism and hormone synthesis.
B6 (Pyridoxine): Involved in amino acid metabolism, neurotransmitter production, and immune function.
B7 (Biotin): Supports metabolism, hair and nail health, and glucose regulation.
B9 (Folate/Folic Acid): Essential for DNA synthesis, red blood cell formation, and neural tube development during pregnancy.
B12 (Cobalamin): Supports nerve function, red blood cell production, and DNA synthesis.
Vitamin C: Acts as an antioxidant, supports immune function, collagen production, and iron absorption. Also known as ascorbic acid.
Vitamin D: Essential for bone health, calcium absorption, immune function, and mood regulation. Commonly found as vitamin D3 (cholecalciferol).
Vitamin E: Acts as an antioxidant, protects cells from damage, supports skin health, and immune function. Often in the form of alpha-tocopherol.
Vitamin K: Important for blood clotting, bone metabolism, and cardiovascular health. Forms include K1 (phylloquinone) and K2 (menaquinone).
Calcium: Crucial for bone and teeth health, muscle function, nerve transmission, and blood clotting.
Iron: Essential for red blood cell production, oxygen transport, and energy metabolism.
Magnesium: Supports muscle and nerve function, energy production, bone health, and blood sugar regulation.
Zinc: Important for immune function, wound healing, DNA synthesis, and hormone production.
Selenium: Acts as an antioxidant, supports thyroid function, immune health, and reproductive health.
Omega-3 Fatty Acids: Essential fats that support heart health, brain function, inflammation reduction, and joint health.
Coenzyme Q10 (CoQ10): Supports heart health, energy production, and antioxidant defense.
Lutein and Zeaxanthin: Support eye health, protect against age-related macular degeneration, and may have antioxidant properties.
Probiotics: Beneficial bacteria that support gut health, digestion, immune function, and nutrient absorption.
Antioxidants: Various compounds like beta-carotene, lycopene, and lutein that protect cells from oxidative stress and support overall health.