| Brand | |
| Model Name | - Hanging Chain/ Pull Up Bar for Height Increaser and Pull Exercise with Heavy 3FT
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| Handle Features | - Ergonomic Design: • The handles are designed with an ergonomic shape to provide a comfortable grip during workouts, reducing strain on the hands and wrists., Non-Slip Grip: • Equipped with a non-slip surface, the handles ensure a secure hold even during intense workouts or when hands are sweaty, allowing for safer and more effective training., Wide Grip Options: • The bar provides multiple grip widths, accommodating various hand sizes and exercise preferences. This versatility allows users to target different muscle groups effectively., Durable Material: • Made from high-quality, heavy-duty materials, the handles are built to withstand the rigors of regular use while maintaining structural integrity and comfort., Comfort Padding: • The handles may feature soft padding or cushioning for enhanced comfort during prolonged sessions, minimizing fatigue and enhancing performance.
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| Workouts Accommodated | - Pull-Ups: • Strengthen your back, biceps, and shoulders with traditional pull-ups, using different grip positions to target various muscle groups., Chin-Ups: • Focus on your biceps and upper back with chin-ups, a variation that allows for a more supinated grip., Hanging Leg Raises: • Engage your core and hip flexors by performing hanging leg raises, which help build abdominal strength and stability., Knee Raises: • A beginner-friendly alternative to leg raises, knee raises target the lower abs and help improve core strength., Muscle-Ups: • For advanced users, perform muscle-ups to build explosive strength and engage multiple upper body muscles in a single movement., Stretching and Flexibility: • Use the pull-up bar for stretching exercises to improve flexibility in your back and shoulders, contributing to overall mobility., Bodyweight Exercises: • Incorporate bodyweight movements like toes-to-bar and hanging windmills to enhance functional strength and stability.
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| Sales Package | |
| Exercise Type | - Pull-Ups and Chin-Up, Muscle-Ups, Hanging Leg Raises, Knee Raises, Toes-to-Bar, Static Holds, Bodyweight Exercises
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| Ideal For | - Boys, Girls, Men, Women, Senior, Men
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| Key Features | - Heavy-Duty Construction, Adjustable Hanging Chain, Ergonomic Grip, Versatile Usage, Easy Installation, Supports Upper Body and Core Workouts
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