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Notion Press Books

Yoga Log Book (English, Paperback, Melly Journlas)

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Author

Melly Journlas

Highlights

Language: English
Binding: Paperback
Publisher: Notion Press
Genre: Health & Fitness
ISBN: 9798887727721

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Description

This journal helps to motivate you, to make you grow in the practice of your Yoga or any other wellness practices will be a strong ally to strengthen your yoga sessions, your mindset and balance your energy. Journal Features: Date Time Location Duration MEDITATION POSITION MY MOOD TODAY TIME MANTRA My Intention Poses Practiced QUALITY & INTENSITY THOUGHTS & INSIGHTS I'm Grateful for... I need to work on ... I WILL ACCOMPLISH .. Makes a great gift/present for all Yoga Lovers in your life or for those looking to break into a new hobby. Perfect for Birthdays, Christmas, Easter, Valentine's Day

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