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Penguin Books Ltd Family and Wellness Books

You Are What You Eat (English, Paperback, McKeith Gillian)

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Author

McKeith Gillian

Highlights

Language: English
Binding: Paperback
Publisher: Penguin Books Ltd
Genre: Health & Fitness
ISBN: 9780141029757, 9780141029757
Pages: 256

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Description

Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you to: banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...

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