You Are Not Your Thoughts  (English, Paperback, Modern Monk)

Your mind never stops talking. It worries about tomorrow, replays the past, and fills the present with noise. But here’s the truth: you are not your thoughts. You Are Not Your Thoughts by author Modern Monk offers a simple, devotional-style guide to breaking free from the mental chatter that steals your peace. Each chapter is brief, uplifting, and easy to apply, making this book a daily companion for anyone seeking clarity and calm in a noisy world. Small steps. Gentle reminders. A lighter, freer mind. If you’re ready to quiet the noise and rediscover inner peace, this book is for you.