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Dietary Preference | - Gluten Free, Sugar Free, Non-GMO
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Health Benefits | - Nutrient-Rich: Makhana is low in calories but rich in essential nutrients, including protein, fiber, magnesium, potassium, and phosphorus., Antioxidant Properties: It contains antioxidants that help combat oxidative stress and reduce inflammation in the body., Heart Health: The presence of heart-healthy nutrients can help lower blood pressure and cholesterol levels, promoting overall cardiovascular health., Weight Management: Makhana is low in fat and high in fiber, making it a filling snack that can help with weight control., Diabetes Management: The low glycemic index of makhana can help regulate blood sugar levels, making it a good choice for those with diabetes.
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Model Name | - Regular Lotus Seed Pop/Gorgon Nut Puffed Kernels 200g (Phool Makhana) -
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Usage Instruction | - Roasting Makhana for Snacking, Making Makhana Kheer (Fox Nut Pudding), Adding to Curries or Soups, Makhana Chivda (Spicy Snack Mix), Makhana in Sweets (Makhana Ladoo or Makhana Barfi)
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Key Features | - High in Protein: Makhana is a great source of plant-based protein, making it a healthy option for vegetarians and vegans., Low in Fat: It is low in fat, which makes it a healthy snack for those watching their weight., High in Fiber: Makhana is rich in dietary fiber, which aids in digestion and promotes gut health., Makhana is rich in potassium, which helps in lowering blood pressure and promoting heart health. It also helps balance the sodium-potassium ratio in the body.
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