Zestok Tummy Trimmer Double Spring For Fat Burning & Weight loss Workouts for Men Women Ab Exerciser  (Yellow)

ZESTOK Tummy Trimmer seems like a versatile tool for toning various parts of the body conveniently at home or anywhere else. Here's a breakdown of how you can effectively use it. Tummy Exercise: Sit on a yoga mat with your legs and feet flat on the fixed footrest. Hold the handle and perform sit-ups. This exercise can help burn more calories compared to regular sit-ups. Arm & Waist Exercise: Sit on a yoga mat with your legs bent and feet flat on the fixed footrest. Hold the handle and pull up the spring with your hand to target your arms and waist. Leg Exercise: Lie on the yoga mat, holding onto the handle and placing your feet on the footrest. Bend your legs at a 90-degree angle and push them forward against the resistance of the spring to work on your leg muscles. By following these instructions and incorporating the Tummy Trimmer into your fitness routine, you can effectively shape and tone your body in the comfort of your own home or wherever you choose to work out.