Zordik Anti Skid Double Wheel AB Roller for Abdominal Stomach excersice equipment Ab Exerciser  (Multicolor)

The ab roller is a simple but effective exercise tool that can help you strengthen your core and abdominal muscles. It is easy to use and can be used at home or in the gym. To use the ab roller, simply kneel on the ground with your hands on the handles. Then, roll the ab roller forward until your body is fully extended. Hold for a second, then roll back to the starting position. The ab roller is a great way to improve your core strength, stability, and balance. It is also a great way to burn calories and reduce belly fat.