Abhyaasa Bala (Kannada Edition of The Power of Habit by Charles Duhigg)  (Paperback, Charles Duhigg)

The Kannada edition of The Power of Habit by Pulitzer Prize-winning journalist Charles Duhigg offers a compelling exploration of the science behind why habits exist and how they can be changed. Now available in Kannada, this engaging book, backed by rigorous research, reveals how habits shape individuals, businesses, and societies. With fascinating anecdotes ranging from Olympic athletes to corporate successes like Febreze, and from productivity hacks to personal transformations, Duhigg shows how identifying key habits is essential for achieving success. This Kannada version not only explains how habits are formed but also provides practical strategies for breaking bad ones and reinforcing good ones. A blend of psychology, neuroscience, and real-world case studies, The Power of Habit is now available in Kannada, making it an insightful and inspiring guide for anyone seeking to improve their life, work, or organization.