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Ingredients | - Raw Chia Seeds, Raw Pumpkin Seeds, Raw Sunflower Seeds, Raw Brown Flax Seeds
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Nutrient Content | - Chia Seeds: Energy: 537 Kcal; Protein: 16.58g; Carbohydrates: 45.43g; Sugars (Natural): 0.9g; Added Sugar: 0g; Dietery Fiber: 38.72g; Fats: 32.15g; Saturated Fats: 4.8g; Monounsaturated Fats: 2g; Polyunsaturated Fats: 24.6g; Trans Fat: 0g; Sodium: 16mg, Pumpkin Seeds: Energy: 617.5 Kcal; Protein: 14.9g; Carbohydrates: 27.3g; Sugars (Natural): 0g; Added Sugar: 0g; Dietery Fiber: 16.2g; Fats: 49.8g; Saturated Fats: 10.5g; Monounsaturated Fats: 17.5g; Polyunsaturated Fats: 21.7g; Trans Fat: 0g; Sodium: 3.8mg, Sunflower Seeds: Energy: 629 Kcal; Protein: 22.7g; Carbohydrates: 22.9g; Sugars: 5.2g; Added Sugar: 0g; Dietery Fiber: 9.5g; Fats: 47.7g; Saturated Fats: 5.1g; Monounsaturated Fats: 9.4g; Polyunsaturated Fats: 32.9g; Trans Fat: 0g; Sodium: 1.7 mg, Brown Flax Seeds:Energy: 539.1 Kcal; Protein: 21.6g; Carbohydrates: 33g; Sugars (Natural): 4.1g; Added Sugar: 0g; Dietery Fiber: 21.6g; Fats: 35.5g; Saturated Fats: 11g; Monounsaturated Fats: 14.7g; Polyunsaturated Fats: 9.8g; Trans Fat: 0g; Sodium: 66.2mg
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Health Benefits | - Rich in nutrients: All four seeds are excellent sources of various nutrients, including vitamins, minerals, fiber, and healthy fats, which can help support overall health and wellness., May aid in digestion: All four seeds are high in fiber, which can promote healthy digestion, prevent constipation, and support gut health., May help reduce inflammation: All four seeds contain antioxidants and anti-inflammatory compounds, which can help reduce inflammation in the body and potentially lower the risk of chronic diseases., May support heart health: All four seeds contain healthy fats, including omega-3 and omega-6 fatty acids, which can help lower cholesterol levels, reduce the risk of heart disease, and support overall cardiovascular health.
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Additives | - No Preservatives, No Added Preservatives, No Added Sugar, No Added Flavour
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Model Name | - Raw Chia, Pumpkin, Sunflower, Flax Seeds for Weight Loss, Eating, Mix Combo
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Usage Instruction | - Chia Seeds: Soak 1-1/2 teaspoon Chia seeds in 1/2 glass of water for 20-25 mins. Use them as toppings on porridges, ice cream, Oatmeal, yogurt. It can also be added to baked goodies., Sunflower Seeds, Pumpkin Seeds & Flax Seeds: Consume as a snack, sprinkled over breakfast and soups or ground into a powder and added to food.
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Key Features | - Chia Seeds: Omega-3, fiber, protein, antioxidants., Pumpkin Seeds: Protein, magnesium, zinc, iron, antioxidants., Sunflower Seeds: Healthy fats, vitamin E, minerals., Flax Seeds: Omega-3, fiber, lignans, protein.
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