ARANYAKA Karuppu Kavuni and Brown Sona Masoori | 5 kg Each| Diabetic riendly | Black Boiled Rice (Medium Grain, Unpolished)  (10 kg)

Black Rice mainly grown in the North East region (called as Chak Hao) and the southern parts (called as Kavuni in Tamil) of India. Black rice variants come loaded with a lot of benefiting properties High in fibre and have an increased satiety value. The key reason for its superfood status is the presence of anthocyanin In fact, has a higher level of anthocyanin than blueberries A source of phytonutrients that cleanse the body. Natural detoxifier also contains significant iron and protein. Our Story : At Aranyaka, we procure locally grown produce from small and marginal farmers who adopt healthy farming practices and traditional methods for growing crops,relying on the natural fertility of the soil,shunning use of environmentally detrimental chemicals. We source produce ethically and in a transparent manner to ensure livelihood and sustainability of our small farmers.Our range of products are hand-picked ,freshly prepared and hand packed . Aranyaka Unpolished Brown Sona Masoori Rice – A Nutrient-Rich Whole Grain Product Overview: Aranyaka's Unpolished Brown Sona Masoori Rice is a whole grain that retains its bran and germ layers, offering a rich source of fiber, vitamins, and minerals. Unlike white rice, which undergoes refining and loses these nutritious components, our brown rice provides a wholesome option for those seeking a balanced diet. Key Features: • Nutrient-Dense and High in Fiber: Brown rice is packed with fiber, antioxidants, vitamins, and minerals, promoting overall well-being. Its high fiber content aids digestion and provides a sense of fullness, which can assist in weight management • Diet-Friendly: A suitable choice for various dietary preferences, supporting balanced nutrition. • Culinary Uses:This versatile rice variety complements a wide range of dishes, including stir-fries, salads, pilafs, and traditional Indian recipes. Its slightly nutty flavor and chewy texture make it a favorite choice for health-conscious individuals seeking nutritious meal options. Cooking Instructions: 1. Measure: Use 2 cups of water for every cup of rice. 2. Rinse: Thoroughly rinse the rice under cold water to remove excess starch. 3. Cook: Combine rice and water in a pot with a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 45 minutes. 4. Rest: Remove from heat and let it sit, covered, for 10 minutes before fluffing with a fork. By incorporating Aranyaka's Unpolished Brown Sona Masoori Rice into your meals, you can enjoy its rich flavor and numerous benefits, making it a valuable addition to a balanced diet.