ASHOKA Dry Fruit Special Walnut with Shell, sabut 500gms (SILVER) Walnuts  (1 x 500 g)

They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. They help boost your immune system and helps with insomnia. Add them to breakfasts, desserts, appetizers, salads,smoothies, meats and dips. Multiple packaging sizes and value for money bundle packs available. Packed in induction sealed, air tight pet jars for freshness, easy portability and storage. For optimum freshness, keep it in cool and dry place.