Ingredients | - Poha, Refined Soyabean Oil, onion, Peanuts, Green Chilli, Sugar, Mustard Seeds, Cumin Seeds, Lodised Salt, Turmeric Powder, Coriander, Curry Leaves, Sheera, Semolina (Rawa), Pure Desi Ghee, Sugar, Cashew Nuts, Raisin, Cardamom, Upma, Semolina (Rawa), Hydrogenated Vegetable oil, Mustard Seeds, lodised Salt, Sugar, Lemon Powder, onion, Curry Leaves,
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Nutrient Content | - Instant Poha
Energy 465Kcal, Protein 8.62gm, Carbohydrates 62.2gm, Sugar 3.23gm, Fat 20.2gm, Sodium 837mg, Sheera
Energy 494 Kcal, Protein 4.31 gm, Carbohydrates 75.0 gm, Sugar 38.9 gm, Fat 19.6 gm, Sodium 0.0 mg, Instant Upma
Energy 498Kcal, protein 9.69gm, Carbohydrates 53.7gm, Sugar 5.07gm, Fat 27.7gm, Sodium 874mg
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