CHOUNK Kasuri Methi | Dried Fenugreek Leaves | Aromatic Kasoori / Kasturi Methi Leaves  (1 kg)

Fenugreek, known as methi in Hindi, is a versatile herb and spice widely used in Indian, Middle Eastern, and Mediterranean cuisines. The seeds, small and yellow-brown in color, have a slightly bitter taste with a hint of sweetness and a warm, nutty aroma. Fenugreek seeds are commonly ground into powder and used in spice blends like curry powders and pickles, while the fresh leaves (methi leaves) are used in cooking for their distinct flavor in dishes like parathas, curries, and dals. Fenugreek is not only valued for its unique taste but also for its impressive health benefits. It is rich in vitamins, minerals, and fiber, and is known to aid digestion, regulate blood sugar levels, and support lactation in nursing mothers. Fenugreek's complex flavor profile and therapeutic properties make it an essential spice in both traditional cooking and holistic wellness. Whether in seed, powder, or leaf form, fenugreek adds depth and a distinctive touch to many recipes.