GARMIN Fenix 5s 010-01685-30 Smartwatch  (White Strap, Regular)

Boasting a bright, high-resolution, full-color Garmin Chroma Display with LED backlighting, this smartwatch helps you easily read time even in daylight. Taking advantage of the Transflective technology, the watch's display reflects and transmits light at the same time, so it becomes even more readable under intense sunlight.

The Elevate wrist heart rate technology helps you keep track of your heart rate right from your wrist. The smartwatch uses heart rate to monitor a host of your bodily activities, such as the steps taken, your sleep pattern, calories burned and the intensity of your fitness activities.

With a selection of QuickFit bands (sold separately), this watch makes it easy to mix and match styles to go with any sport or activity. All you need to do is swap the band, click it in place and you are ready to rock.

Loaded with sophisticated training features, the fenix 5s smartwatch helps you monitor your form and performance. Features, such as Training Status and Training Effect, offer you reports that show the aerobic and anaerobic benefits of your workout sessions. The VO2 max estimator goes through a host of your fitness data, such as your running speed, heart beats per minute and heart rate variability, to estimate the maximum volume of oxygen you can consume per minute. This multisport watch also features a recovery advisor with a recovery timer and recovery check, as well as a race predictor that estimates your ideal finish time based on your current VO2 max number.

With Garmin training features that draw information from extended physiological metrics and advanced running dynamics, this watch can help you improve your form and overall performance. It shows you your stride length in real time, the number of steps you take per minute and more.

Apart from running, this smartwatch can also help you with other sports, such as swim training, golfing, skiing, and paddle sports, including stand-up paddle boarding and rowing.

With a comprehensive navigation and tracking system that includes GPS and ABC (altimeter, barometer and compass) sensor capabilities, this watch can guide you through any challenging environment. It also comes equipped with an internal gyroscope to help improve position accuracy and the battery life in the UltraTrac mode. It also has a thermometer to help you monitor changing weather conditions.

When paired with your smartphone, the fenix 5s provides smart notifications, such as emails, texts and alerts, right on your wrist. With the Garmin Connect and Garmin Connect Mobile apps, you can easily upload your fitness stats on the Garmin Connect online fitness community.

With free app downloads from the Connect IQ store, you can easily customize your fenix 5s watch. You can change its face, add data fields or get apps and widgets for information at a glance. And when you download the free Garmin Face It watch face app, you can set a photo from your phone's image library as the watch's face.