GARMIN Venu Sq 2, AMOLED, Mindful Breathing, Upto 11 Days of Battery Smartwatch  (White Strap, M)

With the help of this smartwatch, you can monitor your body's energy levels all day long to determine when it is ready for activities and when it needs to relax.

Owing to its fitness tracking features, this smartwatch keeps track of your movements, including intensity minutes, steps, calories burned, and more while you're moving around. Moreover, the Garmin Connect app allows you to transfer this data across various Garmin smartwatches.

You can monitor your menstruation cycle or pregnancy using the Garmin Connect smart device app. In addition, you can log your symptoms, learn about nutrition and exercise, and do much more. Furthermore, the Women's Health Tracking app even allows you to view and record details on your wrist.

You can use this smartwatch to document a two-minute session to track important metrics, like Pulse Ox levels, heart rate, heart rate variability, respiration, and stress. Once you have a report with those statistics, you can share it using the Garmin Connect app on a compatible smartphone.

You can install particular apps, watch faces, and more from the Connect IQ Store app on this smartwatch. And, you can find more choices in the smartphone app. Also, there are no hassles and no additional charges associated with this.