GNASTAS Sit-Up Assistant Device with Ankle Support, Equipment for Abdominal Muscle Ab Exerciser  (Black)

Four height adjustments : Can be adjusted according to your height. Press the spring buckle inwards while holding the bar to pull up or down to adjust the height. Also by adjust the height, be multiuse in helping you complete roll belly movement, push-ups, side kick, sit-ups, stretching back, elbow plank, press-up, swallow of training and other sports. Easy installation :The foot sit up Bar is very easy for home installation without need any tools, only to find a dry and clean flat ground, then put down the sit up bar on the ground, pull down the lock. Last adjust the gear position. Full body exercise : With reference to the training manual, you can do sit-ups, push-ups, hip bridges, side-lifting legs, flat support, etc. to exercise your waist, abdomen, arms, legs, buttocks, and to a certain extent can also increase your overall strength. It will be a versatile tool for you. Multi-Functional : Sit up bar can help you exercise 7 kinds of parts. You can use it to exercise your abode at home. If you have a yoga mat, You can put your yage near it and train nicely. Color: Random Color, Material: Foam + Stainless Steel Tube + Rubber