Product if you're looking for a great way to get your body in shape with little effort in the comfort of your own home, then this vibrating workout platform is perfect for you. This portable vibration plate machine burns fat and tones and tightens skin - because of increased metabolism. You can increase muscle tone, strength, circulation and flexibility in just 10 minutes a day, 3 times a week. Features silent mode 60 speed levels, up and down shake abs, mirage white, scratch-resistant walking, jogging, running 3 channels innovative sleek and slim line design 2-led displayer for time, mode, speed low speed and high speed modes for intensity adjustment overload protection, circuit protection anti-jamming, anti-static.