Joyfit Adjustable Grey Ankle & Wrist Weight  (0.5 kg)

Ankle weights are weighted clothing that work over the ankle, specifically around the Achilles' tendon and lower shin. These weights add weight to the ankle region helping the muscles to work harder by increasing the production of energy in the body. Ankle weights can also be used as wrist weights, and can be used to add resistance to a variety of workouts including walking, toning and stretching exercises. Provides safety and add resistance to the ankle/wrist during activities like jogging, walking, toning, stretching exercises etc. Can be worn over both the ankle and the wrist. - The Velcro Closure ensures a firm, strong and yet easy and comfortable fit around your ankles.