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Ingredients | - Raw Pumpkin, Sunflower, Chia, Watermleon And Flax Seeds
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Nutrient Content | - Chia seeds contain 138 calories per ounce (28 grams). By weight, they are 6% water, 46% carbohydrates (of which 83% is fiber), 34% fat, and 19% protein., Flaxseeds have 534 calories per 3.5 ounces (100 grams) — corresponding to 55 calories for each tablespoon (10 grams) of whole seeds., 100 grams of Pumpkin seeds provide 574 calories of energy, 49 grams of fat, 6.6 grams fibre and 30 grams of protein., Sunflower seed kernels contains 269 calories per 46 g serving. This serving contains 24 g of fat, 9.6 g of protein and 9.2 g of carbohydrate. The latter is 1.2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate., Watermelon Seeds 158 kcals ; 8 g protein ; 13.4 g fat ; 4.34 g carbohydrates ; 15.3 mg calcium ; 2.06 mg iron ; 146 mg magnesium ; 214 mg phosphorus ; 184 mg potassium ; 2.9 mg zinc ; 16.4 mcg folate.
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Health Benefits | - NUTRITION BOOSTER, AIDS DIGESTION, ANTIOXIDANT RICH
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Model Name | - 5 IN 1 Superseed Mix(Chia/Pumpkin/Sunflower/Flax) 250gms Jar Pack
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Usage Instruction | - This organic mix of 5 Superseeds can be used in the following manners:- 1. It can be eaten raw. 2. Sprinkled as a topping to cereals, oatmeal, yogurt, salads. 3. It can also be added to your granola mixes, protein bars or baked goods. 4. It can be roasted and mixed with some spices to make it an addictive snacking option. 5. Can be used in Indian Deserts like Gazar Ka Halwa or Badam Milk.
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Key Features | - QUALITY PRODUCT AT YOUR DOORSTEP IN AFFORDABLE PRICE., ANTIOXIDANT RICH: Power packed with antioxidants, antioxidant mix seeds can help in fighting off the free radicals and save you from immunity disorders., DIET SNACK: Being low in calories, mix seeds can help in reducing the extra weight and avoid you from the intake of high calorie junk foods., OVERALL HEALTH: Since these seeds are rich in vitamin E, they can help in preventing hair loss and strengthen the scalp. The presence of fatty acids such as omega-3 fats can also help in avoiding wrinkles., PROTEIN PACKED: This super crunchy and healthy combination of seeds pack a protein power of about 24g of plant-based protein per 100g., NO ADDED SUGAR: Being purely natural in its true sense, these do not contain any amount of added sugar in it, thus helpful for the sugar-conscious people., POWERFUL PACK OF NUTRITION :- Loaded with healthy fats, calcium, magnesium, potassium, zinc & vitamin E.
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