Mastering Authenticity - Harnessing the power of subconscious mind for A Fulfilled life  (Paperback, Poornima Shivaprasad)

“Mastering Authenticity” is a holistic guide to personal growth and healing. Do you want to attract Genuine/Meaningful Connections in your life. Then you need to cultivate Vulnerability & Honesty from Self, Step Back and Observe + Align / Set Boundary with others. Root Causes for not able to have genuine/meaningful connections: •Unworthiness in Childhood / Early Experiences templates = Limiting Subconscious programs/associations •Historical Adversity @ War/Colonialism lead to Drama Triangle Mindset What can be done? •Embodiment of "The Empowerment Dynamic" leads to empowering and healthy relationships •Navigate Triggers = Emotional Literacy + Emotional Regulation. No regulation leads to illness •Healthy Boundaries = Framework + Need + Types + Tackle Violations & Sustenance •Navigate External Expectations = Say No to Cover Contracts + Stop people pleasing and trust in self and process/journey •No Comparison = Increase in Self-Esteem, gratitude and foster trust and happiness •Higher perspective = No Subconscious bias & Cognitive Dissonance •Forgiveness = Release Emotional Baggage, what it is & not? •Subconscious Mind = Emotions + Imagery, Learn Emotions as vibrational frequencies •Karma = Law of Cause & Effect, Purpose = Educational, Dharma = Purposeful Living •Foster Spirituality through Openness + Curiosity. Different Stages & detachment to toxic, disempowering and unavailable people and situations = Highest Living Expression. Practicing and integrating these nuggets can have a lasting effect and bring fulfilment in your life. Are you ready for it?