Name: Mr.Nuttz Regular Lotus Seed Pop/Gorgon Nut Puffed Kernels 100g (Phool Makhana) - Lotus Seeds(Makhana)
Brand: Mr.Nuttz
Price: 233 INR
Rating: 4 (1 reviews)

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Mr.Nuttz Regular Lotus Seed Pop/Gorgon Nut Puffed Kernels 100g (Phool Makhana) - Lotus Seeds(Makhana)

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Mr.Nuttz Regular Lotus Seed Pop/Gorgon Nut Puffed Kernels 100g (Phool Makhana) - Lotus Seeds(Makhana) (100 g)

49 Ratings & 1 Reviews

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₹233

₹325

28% off

@582.5/250g

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Quantity

100 g
100 g

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Highlights

Phool Makhana

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Description

Mr Nuttz Premium Fox nuts are lotus flowers seed. It is grown is largely found in India and knows as 'Makhana' here. They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs. Makhanas are gluten-free, protein rich and high in carbohydrates. They are low in calories, making them an ideal snack for weight loss.

Specifications

In The Box

Pack of	1
Sales Package	Phool Makhana Lotus Seeds 100g

General

Brand	Mr.Nuttz
Type	Lotus Seeds(Makhana)
Quantity	100 g
Form Factor	Whole
Ingredients	Lotus Seeds
Variant	Raw
Container Type	Pouch
FSSAI Number	10013011001406
Dietary Preference	Gluten Free, Low Cholesterol, No Trans Fat
Maximum Shelf Life	9 Months
Organic	No
Caloric Value	387.46
Nutrient Content	Protein 21.28g
Health Benefits	High in Protein: Phool makhana is a good source of protein, making it an excellent snack option for vegetarians and vegans looking to increase their protein intake., Heart Health: The low cholesterol and saturated fat content in phool makhana make it beneficial for heart health. The presence of magnesium also helps in maintaining healthy blood pressure levels., Low Glycemic Index: Phool makhana has a low glycemic index, which means it does not cause a rapid spike in blood sugar levels. This makes it a suitable snack option for individuals with diabetes or those trying to manage their blood sugar levels., Good Source of Minerals: Makhana is a good source of various minerals, including magnesium, potassium, phosphorus, and calcium, which are essential for bone health, muscle function, and overall well-being.
Fortified	No
Additives	NA
Model Name	Regular Lotus Seed Pop/Gorgon Nut Puffed Kernels 100g (Phool Makhana) -
Model Number	Phool Makhana Lotus Seeds 100g
Usage Instruction	Roasting: Makhana is typically roasted before consumption to enhance its flavor and texture. Heat a dry skillet or pan over medium heat and add the makhana. Stir frequently to ensure even roasting and prevent burning. Roast until the makhana becomes crisp and slightly golden brown. You can add a pinch of salt or your favorite spices while roasting for extra flavor., Curries and Gravies: Makhana is often used in Indian curries and gravies to add texture and bulk. Simply soak the roasted makhana in water for a few minutes to soften them before adding them to your favorite curry or gravy recipe. They absorb the flavors of the sauce and add a unique taste and texture to the dish., Kheer and Desserts: Makhana is a popular ingredient in Indian desserts like kheer (rice pudding). Add soaked and softened makhana to milk, sugar, and cardamom and cook until thickened to make delicious and creamy kheer. You can also use makhana in other dessert recipes like halwa or payasam for a nutritious twist.
Net Quantity	100 g
Key Features	Rich in Minerals: They are a good source of minerals like magnesium, potassium, phosphorus, and iron, which are essential for various bodily functions including bone health, muscle function, and blood circulation., Low in Calories: They are low in calories and fat, making them a healthy snack option for those trying to manage their weight., Low Glycemic Index: Phool makhana has a low glycemic index, which means it does not cause a rapid spike in blood sugar levels. This makes it a suitable snack option for individuals with diabetes or those trying to manage their blood sugar levels., Rich in Minerals: They are a good source of minerals like magnesium, potassium, phosphorus, and iron, which are essential for various bodily functions including bone health, muscle function, and blood circulation.
Manufacturing Process	Vegan
Allergens Included	No

Additional Features

Certification	FSSAI
Other Features	Vegetarian, High Protein

Dimensions

Width	15 cm
Height	7 cm
Depth	21 cm
Weight	0.1 kg
Other Dimensions	NA

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