Rewire Your Habits: Intentionalife-Changes To Transform Your Mind And Body  (English, Paperback, McKey Zoe)

Do you want physical health, mental clarity, meaningful relationships, and no financial worries? Of course, who wouldn’t? The villains preventing you to live the life you deserve are your own bad habits. Repeating them leads to health problems and financial struggles. In your relationships, they can manifest as defensiveness and irritability. You feel stressed, frustrated, and helpless when you live at the mercy of your bad habits. They generate pain and unnecessary suffering. But, you can change these unhealthy cycles dominating your life. Rewire Your Habits will show you how. Using the best research, knowledge, and experiments, Rewire Your Habits presents you with a step-by-step solution to bad habits in 5 major life areas: physical, mental, spiritual, relationship, and work health. The benefits of repeating good habits compound exponentially over time. Read Rewire Your Habits and start introducing them into your life today!