Nutrient Content | - Kodo Millet Grain: 313 kcal, Carbs 65.5 g, Protein 8.3 g, Fat 1.4 g, Fiber 9.3 g., Little Millet Grain: 341 kcal, Carbs 68.3 g, Protein 7.7 g, Fat 4.2 g, Fiber 7.6 g., Foxtail Millet Grain: 329 kcal, Carbs 60.9 g, Protein 12.3 g, Fat 4.3 g, Fiber 8.6 g., Browntop Millet Grain: 357 kcal, Carbs 66.5 g, Protein 11.7 g, Fat 4.2 g, Fiber 4.5 g., Barnyard Millet Grain: 300 kcal, Carbs 62.6 g, Protein 10.6 g, Fat 1.5 g, Fiber 10.1 g., Kodo Millet Flour: 353 kcal, Carbs 65.4 g, Protein 7.7 g, Fat 1.7 g, Fiber 7.2 g., Little Millet Flour: 368 kcal, Carbs 71.4 g, Protein 6.6 g, Fat 4.1 g, Fiber 6.4 g., Little Millet Flour: 368 kcal, Carbs 71.4 g, Protein 6.6 g, Fat 4.1 g, Fiber 6.4 g., Browntop Millet Flour: 370 kcal, Carbs 64.6 g, Protein 10.4 g, Fat 3.6 g, Fiber 4.3 g., Barnyard Millet Flour: 346 kcal, Carbs 73.8 g, Protein 8.6 g, Fat 1.6 g, Fiber 7.6 g.
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Usage Instructions | - instruction: (a) Soaking is necessary of Siridhanya millets makes it easier to digest and allows your body to absorb more nutrients. Simply soak your millet in 3 times the amount of water for at least 5-6 hours. (b) Cook the proper way 20-30 minutes in medium flame., Use a ratio of 1:10 for millet to water when cooking on the stovetop. For example, for 1 cup of millet, use 10 cups of water. You can adjust the water amount based on your desired texture., Baking: Millet flour can be used as a gluten-free alternative to wheat flour in baking recipes. It can be used to make bread, muffins, pancakes, and other baked goods., Reduce the heat to low and cover the pot with a lid. Let the millet simmer for 15-20 minutes, or until all the water has been absorbed.
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Ingredients | - Kodo Millet Grain, Kodo Millet Flour, Little Millet Grain, Little Millet Flour, Foxtail Millet Grain, Foxtail Millet Flour, Browntop Millet Grain, Browntop Millet Flour, Barnyard Millet Grain, Barnyard Millet Flour
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