Think Like a Monk Book - Train your Mind Every Time  (Paperback, Shetty Jay)

In Think Like a Monk, Jay Shetty draws on his experience as a Vedic monk and his deep understanding of psychology and personal development to offer a transformative path to greater peace and purpose. He shares powerful insights and actionable steps to: Let go of ego and fear Train your mind for peace and clarity Build a life aligned with your values Improve relationships through compassion and understanding Develop habits and routines that promote well-being With a mix of stories, meditations, and practical tools, Shetty guides readers through the monk mindset—teaching how to silence the noise, find stillness, and reframe life’s challenges into growth opportunities. Core Themes: Identity and detachment Gratitude and intention Discipline and service The power of the mind