Strong Grip, Light Weight / Portable + Easy to Use No. 1 Ab Fitness Equipment, Good for Chest, Belly, arm and Leg, Do Exercise Anytime Anywhere, High-Grade Rust-Free Spring, 360 Degree Rotating Wider Foot Pedal, Ergonomic Design, Package contains: Single Spring Tummy Trimmer, Hand gloves, Socks and Instruction manual, Warranty Card