| Key Features | Sorghum, also known as jowar, is a gluten-free grain that has many uses and health benefits, It’s rich in vitamins and minerals like B vitamins, magnesium, potassium, phosphorus, iron, and zinc. It’s also an excellent source of fiber, antioxidants, and protein., Whole Sorghum: Can be cooked like rice or quinoa, or used as a base for salads, soups, and side dishes., Popped Sorghum: Similar to popcorn, sorghum can be popped and eaten as a snack or added to salads or soups for crunch., Sorghum Syrup: Made from the juice of sorghum cane, it’s a natural sweetener used in cooking and baking., With its numerous health benefits and versatility in the kitchen, sorghum is an excellent choice for those looking to improve their nutrition, particularly if they need to avoid gluten.
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