Yog Sadhna  (Paperback, Indresh Prakash Gupta)

"Yog Sadhna" by Indresh Prakash Gupta is an English translation of the ancient text "Shivopadesh Sanhita" compiled by the eminent sage Maharishi Patanjali. This sacred scripture, originally addressed to Goddess Parvati by Lord Shiva, outlines the profound practice of Yoga. The author presents a simple, verse-by-verse translation of the original Sanskrit text, accompanied by its Hindi and English versions. "Yog Sadhna" aims to make the timeless wisdom of Yoga accessible to a broader audience, allowing readers to engage with this ancient practice in the language they are most comfortable with. How to Use This Book: For Practitioners: Enhance your Yoga practice with ancient wisdom. For Scholars: Study the original Sanskrit text alongside translations. For Spiritual Seekers: Connect with divine teachings of Lord Shiva. For Educators: Use as a resource in teaching Yoga and Hindu philosophy. For General Readers: Explore the roots of Yoga in an accessible format.