Yoga Body Anatomy - Insights To Muscular Movements

Yoga Body Anatomy - Insights To Muscular Movements (English, Paperback, Dr Shashirekha C K)

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Yoga Body Anatomy - Insights To Muscular Movements  (English, Paperback, Dr Shashirekha C K)

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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Notion Press, Inc.
    • Genre: Health & Fitness
    • ISBN: 9781948146494, 9781948146494
    • Pages: 174
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    Book Details
    Imprint
    • Notion Press, Inc.
    Contributors
    Author Info
    • Dr. Shashirekha CK MD (AYU) is a consulting ayurvedic physician, specializing in conducting yoga therapy and administering diet programs tailored to body constitutions, to treat chronic diseases. She is a Professor in Sri Madakarinayaka Ayurvedic Medical College, Jagaluru, India. She has been conducting tailor-made courses and workshops on yoga anatomy, Ayurveda, diet programs and Ayurveda therapies for 10 years. She specializes in treating muscle-bone-joint injuries related to yoga practice and provides personalized exercises to correct them. She believes strongly in authentic, safe and quality care treatments. Through her writings, lectures and workshops Dr. Shashirekha helps people live a holistic life by offering them solutions based on the ancient wisdom of Ayurveda, which focuses on diet and lifestyle balance.
    Dimensions
    Width
    • 9 mm
    Height
    • 280 mm
    Length
    • 216 mm
    Weight
    • 417 gr
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