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In our everyday life, it is quite possible that we unknowingly incorporate certain techniques that are not suitable to the body. This includes incorrect postures, pain-inducing movements, jerky motions, etc. Ideally, implementing appropriate ergonomics should be the solution to these problems, however, it is a costly affair. Hence, people must make use of certain therapies, like Sujok, to gain immediate relief.Various ailments of the body can also be diagnosed through Sujok. More often than not, the source of all ailments is mental stress. This includes general stress, anxiety, and fear. With the help of this therapy, people can address their mental issues and stop them from deteriorating. Hence, it is therapy is recommended for early and timely treatment of both physical and mental disorders. How to perform Sujok therapy? This therapy basically employs acupressure. This is because using acupressure it is possible to treat various health problems. This is done by stimulating the specific points on hand or feet that correspond to the body part in question